Free DIY Guide

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Free 14-page guide to experiment with your body awareness and start turning stress into a resource.

 

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Description

Get this free 14-page guide to start experimenting how you can by yourself turn stress into a resource.

This guide contains an overview of the basic principles that the approach of Bodies at Work is based on as well as a step-by-step guide how you can deconstruct your stress response and start changing single elements to create the change you wish for.

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